Marseille-style fish soup
Serves 4
Nutrition
kcal: 110 p: 1.9 f: 8.6 c: 6.6
per 100 g, approximately
Ingredients
- Fish stock — 1 L
- Tomato paste — 100 g
- Extra-virgin olive oil — 25 ml
- Anise seeds or fennel — 2 g
- Fennel — 1 pc
- Tarragon — 5 g
- Salt — to taste
- Black pepper — to taste
Rouille sauce
- Potato (boiled) — 1 pc
- Egg yolk — 3 pcs
- Mustard — 10 g
- Turmeric — 1 g
- Baguette — 120 g
- White pepper — to taste
- Vegetable oil — 100 ml
- Garlic — 2 cloves
- Salt — to taste
Instructions
Soup
- Pour olive oil into a pot and put on the heat.
- Roughly chop the fennel and add.
- Add the anise (or fennel) seeds.
- Add the tarragon.
- Add the tomato paste; heat until the paste starts to split into oil and tomato. Nothing should brown.
- Add the fish stock. Bring to a boil; simmer 10–15 minutes.
- Blend; salt and white pepper, stir, reheat if needed, serve.
Rouille
- Mash the boiled potato.
- Make the mayonnaise:
- Set a bowl on a tea towel, add mustard and egg yolks. Whisk.
- Drizzle in the vegetable oil while whisking.
- Optionally finish with a little olive oil.
- Once thick, thin with a little water and lemon juice if needed.
- Salt and white pepper.
- Add turmeric and finely chopped garlic.
- Combine.
- Stir in the potato.
- Toast slices of baguette in the oven and spread with the rouille.
- Serve.